Available Online

4 Week Meditation Course

Complete Meditation Beginners Introduction

45 minutes
45 British pounds
Birmingham

Service Description

Complete meditation beginners for anyone interested in learning meditation techniques to access inner peace. Current meditators also welcome if you are interested in deepen your practice and gain a full more in depth experience. Join this course if you would like to: Understand how to deal with unwanted thoughts Create balance in your life starting with a balanced mind Gain techniques on how to deal with stress, anxiety and other emotions Discuss the importance creating a balanced lifestyle Integrate your spirituality within your meditation practice We will meet once a week in the comfort of your chosen place via ZOOM

Contact Details

Birmingham, UK
07400202039
info@holisticalhealingwithcheraine.com